Is Waitrose Frozen Hot & Spicy Breaded Chicken Mini Fillets GERD Friendly?
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Why it's a maybe for GERD friendly
- black pepper
- black pepper extract
- white pepper
- cayenne pepper
- +3 more
black pepper
Dietitian noteSpicy foods, including those with pepper, can irritate the lining of the esophagus and trigger heartburn and acid reflux. The capsaicin in peppers can stimulate the production of stomach acid and relax the lower esophageal sphincter (LES), allowing stomach acid to flow back into the esophagus
Note by Team Spoonful, Clinical nutrition experts
+3 more in the app
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Ingredients
Chicken breast (66%), wheat flour (wheat flour, calcium carbonate, folic acid, iron, niacin, thiamin), rapeseed oil, water, wheat starch, rice flour, wheat gluten, maize flour, red lentil flour, potato starch, onion powder, salt, garlic powder, ground paprika, sugar, yeast extract, smoked paprika, chilli powder, tomato powder, dextrose, cayenne pepper, yeast, smoked salt, white pepper, black pepper, colour (paprika extract), capsicum extract, flavouring, black pepper extract, sunflower oil, ginger extract
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 6 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.
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About this product
Poultry · Frozen, Nugget