Is Waitrose Gammon Steaks With Pineapple And Mango Alpha-Gal?

Ingredients

Pork leg (66%), pineapple and mango salsa (sugar, pineapple (25%), mango (15%), mango purée, lime juice, water, white wine vinegar, lemon juice, apple juice from concentrate, ginger purée, red chilli, cornflour, red pepper, coriander, black pepper), water, salt, preservatives (sodium nitrite, sodium nitrate) antioxidant (sodium ascorbate).

What is a Alpha-Gal diet?

An Alpha-Gal diet eliminates mammalian meat and products containing mammalian-derived ingredients to prevent allergic reactions in people with alpha-gal syndrome. This includes beef, pork, lamb, dairy products, gelatin, and certain medications derived from mammals. The condition involves a specific sugar molecule found in most mammals, often triggered after a tick bite. People may experience delayed allergic reactions 3-6 hours after consuming trigger foods. The diet focuses on safe alternatives like poultry, fish, and plant-based proteins. When followed carefully, often with guidance from an allergist or dietitian, it can prevent serious reactions while maintaining adequate nutrition.

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