Is Waitrose Genoa Cake Dairy Free?

Ingredients

Sultanas (35%), wheat flour (wheat flour, calcium carbonate, iron, niacin, thiamin), pasteurised free range egg, glacé cherries (13%) (cherries, glucose-fructose syrup, fruit and vegetable concentrates (carrot, aronia), acidity regulator (citric acid)), sugar, humectant (vegetable glycerol), butter (milk), invert sugar syrup, orange peel, palm oil (certified sustainable), rapeseed oil, glucose-fructose syrup, lemon peel, salt, orange oil, raising agents (diphosphates, sodium carbonates), acidity regulator (citric acid), emulsifier (mono- and diglycerides of fatty acids)

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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