Is Waitrose Genoa Cake Gluten Free?

Ingredients

Sultanas (35%), wheat flour (wheat flour, calcium carbonate, iron, niacin, thiamin), pasteurised free range egg, glacé cherries (13%) (cherries, glucose-fructose syrup, fruit and vegetable concentrates (carrot, aronia), acidity regulator (citric acid)), sugar, humectant (vegetable glycerol), butter (milk), invert sugar syrup, orange peel, palm oil (certified sustainable), rapeseed oil, glucose-fructose syrup, lemon peel, salt, orange oil, raising agents (diphosphates, sodium carbonates), acidity regulator (citric acid), emulsifier (mono- and diglycerides of fatty acids)

What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.

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