Is Waitrose Ginger Loaf Cake Vegan?

Ingredients

Wheat flour (wheat flour, calcium carbonate, folic acid, iron, niacin, thiamin), brown sugar, rapeseed oil, golden syrup (partially inverted refiners syrup), pasteurised free range egg, diced ginger (ginger, sugar), black treacle, pasteurised free range egg white, cornflour, ground ginger, raising agents (diphosphates, sodium carbonates, sodium bicarbonate), flavouring, skimmed milk powder Allergy Advice For allergens, including cereals containing gluten, see ingredients in bold. May contain: peanuts and nuts.

What is a Vegan diet?

A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.

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