Is Waitrose High Protein Green Pesto Chicken Dairy Free?

Ingredients

Potatoes, broccoli, chicken breast (16%), semi skimmed milk, water, butter beans, SunBlush® tomatoes, spinach, extra mature Cheddar cheese (milk), pesto (1.5%) (sunflower oil, basil, medium fat hard cheese (milk), salt), single cream (milk), cornflour, garlic purée, basil, salt, rapeseed oil, lemon zest, potato starch, black pepper, garlic powder, dried oregano Allergy Advice For allergens see ingredients in bold.

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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