Is Waitrose High Protein Smoky Chicken Burrito Bowl Gluten Free?

Ingredients

Chicken breast (17%), cooked long grain rice (water, long grain rice), red pepper, cooked red quinoa (water, red quinoa), sweet potato, red cabbage, tomatoes, sweetcorn, black turtle beans, red kidney beans, onions, passata, smoked water, red wine vinegar, coriander, garlic purée, cornflour, sugar, smoked paprika, salt, rapeseed oil, tomato paste, potato starch, cumin powder, concentrated lime juice, oregano, flaked chipotle chillies, cracked black pepper, molasses

What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.

Explore other diets