Is Waitrose Hoisin Duck Wrap Dairy Free?

Ingredients

Wheat flour (wheat flour, calcium carbonate, iron, niacin, thiamin), water, shredded duck (22%) (duck, white wine vinegar, water, salt, soya bean, wheat, star anise, sugar, cinnamon, fennel, black peppercorns, clove), Chinese leaf, cucumber (4%), spinach, muscovado sugar, palm oil (certified sustainable), spring onion, sugar, cornflour, tomato paste, soya bean, rapeseed oil, raising agents (sodium bicarbonate, malic acid, diphosphates), molasses, barley malt vinegar, salt, concentrated lemon juice, cassia, black pepper, paprika, wheat starch, fennel seed, star anise, ginger, acidity regulator (acetic acid), clove

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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