Is Waitrose Indian Chicken Madras Curry for 2 Alpha-Gal Friendly?

Ingredients

Diced chicken breast (41%), onion, tomato, coconut extract, low fat natural yogurt (milk), tomato paste, rapeseed oil, garlic purée, green chilli, ginger purée, jaggery, ground cashew nuts, paprika, salt, ground coriander, chilli powder, cumin, lemon juice, cornflour, turmeric, whole curry leaves, black pepper, mustard seeds, white pepper, fennel, ground fenugreek leaf, mustard powder, cinnamon, ground ginger, ground yellow split peas, ground fenugreek, potato starch, clove, ground split chickpeas, ground bay leaf, nutmeg, cardamom Allergy Advice For allergens see ingredients in bold. May contain: peanuts, may contain other nuts and sesame.

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What is a Alpha-Gal Friendly diet?

An Alpha-Gal diet eliminates mammalian meat and products containing mammalian-derived ingredients to prevent allergic reactions in people with alpha-gal syndrome. This includes beef, pork, lamb, dairy products, gelatin, and certain medications derived from mammals. The condition involves a specific sugar molecule found in most mammals, often triggered after a tick bite. People may experience delayed allergic reactions 3-6 hours after consuming trigger foods. The diet focuses on safe alternatives like poultry, fish, and plant-based proteins. When followed carefully, often with guidance from an allergist or dietitian, it can prevent serious reactions while maintaining adequate nutrition.

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