Is Waitrose Indian Vegetable Masala Curry for 2 Alpha-Gal Friendly?

Ingredients

Vegetables (57%) (courgette, butternut squash, cauliflower, red pepper, sweet potato), onion, tomatoes, rapeseed oil, tomato paste, coconut extract, ginger purée, garlic purée, paprika, salt, jaggery, coriander leaf, green chilli purée, ground coriander, cumin, turmeric, cumin seeds, colour (paprika extract), fennel seeds, coriander seeds, chilli powder, cinnamon, clove, white pepper, ground bay leaf

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What is a Alpha-Gal Friendly diet?

An Alpha-Gal diet eliminates mammalian meat and products containing mammalian-derived ingredients to prevent allergic reactions in people with alpha-gal syndrome. This includes beef, pork, lamb, dairy products, gelatin, and certain medications derived from mammals. The condition involves a specific sugar molecule found in most mammals, often triggered after a tick bite. People may experience delayed allergic reactions 3-6 hours after consuming trigger foods. The diet focuses on safe alternatives like poultry, fish, and plant-based proteins. When followed carefully, often with guidance from an allergist or dietitian, it can prevent serious reactions while maintaining adequate nutrition.

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