Is Waitrose Make It Special Chocolate Birthday Cake Soy Free?
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Why it's not soy free
- soya lecithin
soya lecithin
Dietitian noteSoy protein isolate is a concentrated form of plant-based protein extracted from defatted soybean meal and commonly used to boost protein content in processed foods and supplements. It retains allergenic soy proteins that can provoke IgE-mediated responses in sensitive individuals. Avoidance is essential on a soy-free diet to prevent adverse allergic reactions and inadvertent exposure to soy allergens.
Note by Vanessa Vargas, RDN, LDN
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Ingredients
Sugar, pasteurised free range egg, wheat flour (wheat flour, calcium carbonate, iron, niacin, thiamin), rapeseed oil, dark chocolate (8%) (sugar, cocoa mass, cocoa butter, emulsifier (soya lecithin), flavouring), butter (milk) (7%), milk chocolate (6%) (sugar, cocoa butter, whole milk powder, cocoa mass, lactose (milk), milk whey powder, emulsifier (soya lecithin), flavouring), humectant (vegetable glycerol), single cream (milk), golden syrup (partially inverted refiners syrup), fat reduced cocoa powder, tapioca starch, dried glucose syrup, cornflour, water, glucose syrup, raising agents (disodium diphosphate, sodium hydrogen carbonate), white chocolate (sugar, cocoa butter, whole milk powder, emulsifiers (sunflower lecithin, soya lecithin), flavouring), acidity regulators (sodium hydroxide, potassium carbonate), emulsifier (mono- and diglycerides of fatty acids), dried pasteurised free range egg white, palm oil (certified sustainable), palm kernel oil (certified sustainable), salt, flavouring, preservative (potassium sorbate), colour (carotenes) Rainforest Alliance Certified cocoa. Find out more at ra.org.
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