Is Waitrose Margherita Nightshade Free?
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Why it's not nightshade free
- tomato puree
- tomato
tomato puree
Dietitian noteTomatoes are nightshades.
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
Wheat Flour (wheat Flour, Calcium Carbonate, Folic Acid, Iron, Niacin, Thiamin), Mozzarella Cheese (milk) (19%), Water, Tomato, Mature Cheddar Cheese (milk) (5%), Rapeseed Oil, Wheat Semolina, Tomato Purée, Yeast, Salt, Sugar, Basil, Lemon Juice, Cornflour. Contains Wheat and Milk. It may also contain Cereals containing Gluten.
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Often paired with Nightshade Free
No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 5 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not GERD friendly free as it lists 3 ingredients that contain GERD friendly and 3 ingredients contain GERD friendly depending on the source.
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About this product
Snack · Whole