Is Waitrose Milk Chocolate Lion Vegan?
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Ingredients
Milk Chocolate, Sugar, Cocoa Butter, Whole Milk Powder, Cocoa Mass, Emulsifier (Soya Lecithin) Flavouring), White Chocolate (Sugar, Cocoa Butter, Whole Milk Powder, Emulsifier (Soya Lecithin) Flavouring), Fruit And Vegetable Concentrate (Radish Concentrate, Blackcurrant Concentrate, Apply Concentrate), Maize Maltodextrin, Acidity Regulator (Citric Acid), White Chocolate Contains Milk Solids 25% Minimum, Milk Chocolate Contains Cocoa Solids 35% Minimum, Milk Solids 22% Minimum
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.