Is Waitrose & Partners 10 Tempura King Prawns Vegetarian?

Ingredients

King Prawn (litopenaeus Vannamei) (crustaceans) (42%), Water, Wheat Flour, Corn Starch, Palm Oil (certified Sustainable), Rice Starch, Tapioca Starch, Rice Flour, Raising Agents (sodium Bicarbonate, Disodium Diphosphate, Monocalcium Phosphate, Calcium Carbonate), Salt, Sugar, Dextrose, Garlic, Onion, Colours (curcumin, Paprika Extract), Thickener (xanthan Gum). Contains Crustaceans, Wheat.

What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

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