Is Waitrose & Partners 2 Breaded Chunky Cod Fillets GERD Friendly?
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Why it's a maybe for GERD friendly
- black pepper extract
- dried garlic
black pepper extract
Dietitian noteSpicy foods, including those with pepper, can irritate the lining of the esophagus and trigger heartburn and acid reflux. The capsaicin in peppers can stimulate the production of stomach acid and relax the lower esophageal sphincter (LES), allowing stomach acid to flow back into the esophagus
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
Cod (Gadus morhua) (fish) (68%), fortified wheat flour (wheat flour, calcium carbonate, iron, niacin, thiamin), rapeseed oil, maize starch, durum wheat semolina, wheat gluten, salt, yeast, yeast extract, onion powder, dried garlic, black pepper extract, colour (paprika extract). Contains Fish, Wheat, including cereals containing gluten.
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 4 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.
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Where to buy
Waitrose & Partners 2 Breaded Chunky Cod Fillets is available at 1 retailer
About this product
Seafood · Frozen, Piece