Is Waitrose & Partners Apricot & Madagascan Vanilla Preserve GERD Friendly?
Why it's not GERD friendly
- citric acid
- concentrated lemon juice
- citrus pectin
- lemon juice
citric acid
Dietitian noteCitric acid, a common food additive, is a known GERD trigger due to its high acidity, which can directly irritate the esophagus. It can also weaken the lower esophageal sphincter, allowing stomach acid to flow back up and cause heartburn. Furthermore, even small amounts of citric acid can significantly increase stomach acid production, worsening reflux symptoms.
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
Sugar, apricots, lemon juice, concentrated lemon juice, vanilla extract, gelling agent (citrus pectin), ocidity regulator (citric acid), vanilla seeds.
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Jam · Spreadable


