Is Waitrose & Partners Beef Consomme Soup Dairy Free?
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Ingredients
Water, amontillado sherry (5%), cider (2%), beef gelatine, yeast extract, tomato paste, salt, sugar, cured beef (cooked beef, salt, preservative (sodium nitrite)), potato maltodextrin, flavouring, beef extract, sunflower oil, lemon juice from concentrate, onion powder, black pepper, flavourings, bay extract, spice extracts, ground spices (red pepper, black pepper, white pepper, pimento, nutmeg, cinnamon, jalapeño chilli), parsley extract, celery extract, onion extract, niacin.
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What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.