Is Waitrose & Partners British Cooked Chicken Sweet Chilli Mini Fillets Nightshade Free?

No. This product is not nightshades free as it lists 9 ingredients that contain nightshades.

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Why it's not nightshade free

dried red peppers
paprika extract
cayenne pepper
chilli puree
chilli flakes
paprika
tomato powder
red pepper powder
+1 more

dried red peppers

Dietitian note

Most peppers, including jalapenos and chilis, are nightshades. However, black and white pepper are derived from peppercorns and thus are not nightshades.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

Chicken breast (89%), sugar, potato maltodextrin, cornflour, fructose, lemon grass, red pepper powder, tomato powder, garlic powder, spirit vinegar, salt, paprika, onion powder, stabiliser (pentasodium triphosphate), wheat dextrose, chilli flakes, cayenne pepper, acid (citric acid), chilli purée, garlic purée, dried red peppers, dried garlic, ginger powder, sea salt, paprika extract, flavourings, sunflower oil, onion.

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Often paired with Nightshade Free

Low FODMAPNo

No. This product is not low FODMAP as it lists 6 ingredients that are likely high FODMAP at 1 serving and 5 ingredients that could be moderate or high FODMAP depending on source or serving size.

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GERD FriendlyNo

No. This product is not GERD friendly free as it lists 2 ingredients that contain GERD friendly and 6 ingredients contain GERD friendly depending on the source.

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