Is Waitrose & Partners British Pork Sausages GERD Friendly?

No. This product is not GERD friendly free as it lists 2 ingredients that contain GERD friendly and 1 ingredient contain GERD friendly depending on the source.

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Why it's not GERD friendly

thyme extract filled into beef collagen casings
pork
white pepper

thyme extract filled into beef collagen casings

Dietitian note

Red meat, especially fatty cuts, can slow down digestion and relax the lower esophageal sphincter (LES). This muscle normally prevents stomach acid from flowing back into the esophagus. When it's relaxed, acid reflux can occur. Red meat can also increase stomach acid production, which can further irritate the already inflamed esophageal lining in people with GERD.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

Pork (65%), Water, Fortified Wheat Flour (wheat Flour, Calcium Carbonate, Iron, Niacin, Thiamin), Salt, Stabiliser (diphosphates), White Pepper, Yeast Extract, Preservative (sodium Metabisulphite), Nutmeg, Raising Agent (ammonium Carbonates), Ginger, Sage Extract, Thyme Extract Filled Into Beef Collagen Casings. Contains Wheat, Sulphites

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