Is Waitrose & Partners Caesar Dressing With Parmigiano Reggiano Vegetarian?

Ingredients

Rapeseed Oil, Water, Parmigiano Reggiano Cheese (milk) (7%), White Wine Vinegar, Pasteurized Free Range Egg Yolk, Dijon Mustard (water, Spirit Vinegar, Mustard Powder, Salt, Mustard Flour, Mustard Husk, Allspice, Turmeric Powder), Garlic Pur�e, Salt, Black Pepper, Treacle, Onion Pur�e, Tamarind Extract, Clove Powder, Lemon Oil. Contains Milk, Egg, Mustard.

What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

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