Is Waitrose & Partners Calorie Controlled Fish Pie Alpha-Gal Friendly?

Ingredients

Potato, pollock (fish) (12%), smoked pollock (10%) (pollock (fish), salt, colour (curcumin)), skimmed milk, king prawns (crustaceans) (7%), water, mature Cheddar cheese (milk), cornflour, spinach, semi skimmed milk, fortified wheat flour (wheat flour, calcium carbonate, iron, niacin, thiamin), single cream (milk), fish extract, double cream (milk), lemon juice, salt, garlic purée, fish gelatine, parsley, onion, mustard flour, leek, mustard seeds, white pepper, spirit vinegar, ground bay leaf, carrot, fennel, mustard flour bran, ground pimento, turmeric.

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What is a Alpha-Gal Friendly diet?

An Alpha-Gal diet eliminates mammalian meat and products containing mammalian-derived ingredients to prevent allergic reactions in people with alpha-gal syndrome. This includes beef, pork, lamb, dairy products, gelatin, and certain medications derived from mammals. The condition involves a specific sugar molecule found in most mammals, often triggered after a tick bite. People may experience delayed allergic reactions 3-6 hours after consuming trigger foods. The diet focuses on safe alternatives like poultry, fish, and plant-based proteins. When followed carefully, often with guidance from an allergist or dietitian, it can prevent serious reactions while maintaining adequate nutrition.

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Frozen Meal · Frozen