Is Waitrose & Partners Carrot Cake With Cream Cheese Frosting Dairy Free?

Ingredients

Sugar, Rapeseed Oil, Carrot (10%), Pasteurised Free Range Egg, Rice Flour, Unsalted Butter (milk), Medium Fat Soft Cheese (milk), Humectant (vegetable Glycerol), Potato Starch, Tapioca Starch, Walnuts, Maize Flour, Pasteurised Free Range Egg White, Maize Starch, Glucose Syrup, Pineapple Crush, Desiccated Coconut, Mixed Spices, Raising Agents (diphosphates, Potassium Carbonate, Sodium Carbonates), Lemon Juice, Invert Sugar Syrup, Preservative (potassium Sorbate), Buckwheat Flour, Salt, Emulsifiers (mono- And Diglycerides Of Fatty Acids, Polyglycerol Esters Of Fatty Acids), Stabiliser (xanthan Gum). Contains Egg, Milk and Walnuts.

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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