Is Waitrose & Partners Carrot Cake With Cream Cheese Frosting Gluten Free?

Ingredients

Sugar, Rapeseed Oil, Carrot (10%), Pasteurised Free Range Egg, Rice Flour, Unsalted Butter (milk), Medium Fat Soft Cheese (milk), Humectant (vegetable Glycerol), Potato Starch, Tapioca Starch, Walnuts, Maize Flour, Pasteurised Free Range Egg White, Maize Starch, Glucose Syrup, Pineapple Crush, Desiccated Coconut, Mixed Spices, Raising Agents (diphosphates, Potassium Carbonate, Sodium Carbonates), Lemon Juice, Invert Sugar Syrup, Preservative (potassium Sorbate), Buckwheat Flour, Salt, Emulsifiers (mono- And Diglycerides Of Fatty Acids, Polyglycerol Esters Of Fatty Acids), Stabiliser (xanthan Gum). Contains Egg, Milk and Walnuts.

What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.

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