No. This product is not low FODMAP as it lists 5 ingredients that are likely high FODMAP at 1 serving and 3 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

Is Waitrose & Partners Chicken Hotpot Low FODMAP?

No. This product is not low FODMAP as it lists 5 ingredients that are likely high FODMAP at 1 serving and 3 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.
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Ingredients

Potato, Water, Chicken Thigh (20%), Carrot, Swede, Onion, Cooked Pearl Barley (pearl Barley, Water), Cornflour, Chicken Extract, Rapeseed Oil, Chicken Fat, Garlic Pur�e, Tomato Pur�e, Gelling Agent (pectin), Mushroom Concentrate, Salt, Thyme, Caramelised Sugar, Vegetable Juice (carrot, Mushroom, Onion), Black Pepper, Sugar, Sunflower Oil, Potato Maltodextrin, Yeast Extract, Ground Bay, Rosemary Extract. Contains: Barley. Including Cereals Containing Gluten.

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

About this product

Soup · Pouch

Flavor
SavoryGarlickyHerbaceousUmami
Texture
Chunky
Commonly used for
SoupLunchMeal PrepOn The Go
Low FODMAP? Waitrose & Partners Chicken Hotpot | Spoonful