Is Waitrose & Partners Four Cheese Sauce Alpha-Gal Friendly?
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Ingredients
Milk, water, single cream (milk), Grana Padano cheese (9%) (milk, preservative (egg lysozyme)), provolone cheese (milk) (6%), cornflour, pecorino cheese (ewe's milk) (2%), unsalted butter (milk), lemon juice, onion, mascarpone cheese (milk) (1%), wheat flour (wheat flour, calcium carbonate, iron, niacin, thiamin), salt, garlic purée, mustard seeds, spirit vinegar, white pepper, potato starch, ground bay leaf.
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What is a Alpha-Gal Friendly diet?
An Alpha-Gal diet eliminates mammalian meat and products containing mammalian-derived ingredients to prevent allergic reactions in people with alpha-gal syndrome. This includes beef, pork, lamb, dairy products, gelatin, and certain medications derived from mammals. The condition involves a specific sugar molecule found in most mammals, often triggered after a tick bite. People may experience delayed allergic reactions 3-6 hours after consuming trigger foods. The diet focuses on safe alternatives like poultry, fish, and plant-based proteins. When followed carefully, often with guidance from an allergist or dietitian, it can prevent serious reactions while maintaining adequate nutrition.