Is Waitrose & Partners Freefrom 4 Seeded Rolls Alpha-Gal?
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Ingredients
Tapioca Starch, Water, Potato Starch, Mixed Seeds (16%) (sunflower Seeds, Brown Linseed, Golden Linseed, Millet Seeds, Poppy Seeds), Rapeseed Oil, Maize Starch, Bamboo Fibre, Rice Flour, Yeast, Stabilisers (hydroxypropyl Methyl Cellulose, Xanthan Gum), Sugar, Humectant (vegetable Glycerol), Psyllium Husk Powder, Rice Protein, Salt, Fermented Maize Starch, Dried Pasteurised Free Range Egg White, Deactivated Yeast, Colour (plain Caramel) Contains Egg.
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What is a Alpha-Gal diet?
An Alpha-Gal diet eliminates mammalian meat and products containing mammalian-derived ingredients to prevent allergic reactions in people with alpha-gal syndrome. This includes beef, pork, lamb, dairy products, gelatin, and certain medications derived from mammals. The condition involves a specific sugar molecule found in most mammals, often triggered after a tick bite. People may experience delayed allergic reactions 3-6 hours after consuming trigger foods. The diet focuses on safe alternatives like poultry, fish, and plant-based proteins. When followed carefully, often with guidance from an allergist or dietitian, it can prevent serious reactions while maintaining adequate nutrition.