Is Waitrose & Partners Fruity Moroccan Style Couscous Vegan?
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500K+ users • 4.6★ rating
Free download • No credit card
Ingredients
Cooked couscous (durum wheat semolina, water), chickpeas, apricots (6%) (apricot, rice flour, preservative (sulphur dioxide)), jumbo raisins (6%), grilled red peppers, orange juice, sugar, white wine vinegar, rapeseed oil, sunflower oil, coriander, cranberries, lemon juice, orange zest, lemon zest, turmeric, salt, cinnamon, ground cumin, black pepper, lemon. Contains Wheat, sulphur, Dioxide, including cereals containing Gluten.
What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.
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Often paired with Vegan
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About this product
Grain · Granule