Is Waitrose & Partners Go Veggie Aubergine and Feta Burgers Vegetarian?

Ingredients

Potato, aubergine (15%), onion, green lentils, rapeseed oil, feta cheese (milk) (6%), spring onion, chickpeas, sweet potato, potato flakes, free-range whole egg, cornflour, potato starch, fortified wheat flour (wheat flour, calcium carbonate, iron, niacin, thiamin), garlic purée, red chilli purée, parsley, mint, salt, extra virgin olive oil (0.4%), cumin seeds, tomato paste, ground cumin, ground coriander, ground black pepper, ground paprika, dried mint, yeast. Contains Egg, Milk, Wheat, including cereals containing Gluten.

What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

Similar Products