Is Waitrose & Partners Gunpowder Potatoes Vegetarian?

Ingredients

Potato (90%), salted butter (butter (milk), salt), rapeseed oil, chilli, ground turmeric, chilli powder, roasted ground cumin, ground coriander, salt, black onion seeds, gram flour, garlic powder, desiccated coconut, ground cumin, ground black pepper, cumin seeds, stabiliser (guar gum), coriander leaf, fennel seeds, ground bay, ground fenugreek. Contains Milk.

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What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

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