Is Waitrose & Partners Hand-Stretched Roman Style Pizza Base Vegetarian?
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Ingredients
Wheat Flour (wheat Flour, Calcium Carbonate, Iron, Niacin, Thiamin), Water, Rice Flour, Durum Wheat Semolina, Salt, Extra Virgin Olive Oil, Yeast, Yeast Powder, Skimmed Milk Powder. Contains Wheat and Milk. It may also contain Cereals containing Gluten.
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.
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