Is Waitrose & Partners No. 1 Caramel Squiggle Easter Egg Vegan?
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Ingredients
Milk Chocolate, Sugar, Whole Milk Powder, Cocoa Butter, Cocoa Mass, Emulsifier (Soya Lecithin) Flavouring), Dark Chocolate (Cocoa Mass, Sugar, Cocoa Butter, Emulsifier (Soya Lecithin) Flavouring), White Chocolate (Sugar, Cocoa Butter, Whole Milk Powder, Emulsifier (Soya Lecithin) Flavouring), Salted Caramel Pieces, Sugar, Glucose-fructose Syrup, Cocoa Butter, Water, Butter (Milk), Cream (Milk), Salt, Raising Agent (Sodium Bicarbonate), Sea Salt, Milk Chocolate Contains Cocoa Solids 31% Minimum, Milk Solids 23% Minimum, White Chocolate Contains Cocoa Solids 28% Minimum, Milk Solids 21% Minimum, Dark Chocolate Contains Cocoa Solids 53% Minimum
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.