Is Waitrose & Partners 4 Mince Pies Vegan?
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Ingredients
Cranberry Mincemeat (45%) (sugar, Mixed Vine Fruits (sultanas, Raisins, Currants), Apple Pur�e, Glucose Syrup, Cranberries, Palm Oil (certified Sustainable), Glucose-fructose Syrup, Orange Peel, Mixed Spices, Acidity Regulators (acetic Acid, Citric Acid), Rice Flour, Cinnamon, Lemon Peel, Sunflower Oil, Orange Oil), Rice Flour, Tapioca Starch, Sugar, Palm Oil (certified Sustainable), Brown Sugar, Rapeseed Oil, Water, Ground Almonds, Salt, Thickener (xanthan Gum), Emulsifier (mono- And Diglycerides Of Fatty Acids). Contains: Almonds. May Contain Peanuts And Other Nuts.
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.
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About this product
Snack · Piece