Is Waitrose & Partners No. 1 Raspberry Squiggle Easter Egg Vegan?
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Ingredients
White Chocolate, Sugar, Cocoa Butter, Milk Powder, Flavouring, Emulsifier (Soya Lecithin)), Raspberry Pieces, Raspberry Powder, Flavouring, Fruit And Vegetable Concentrates (Sweet Potato, Radish, Cherry, Apple), Maltose Syrup, Acidity Regulator (Citric Acid), White Chocolate Contains Cocoa Solids 28% Minimum, Milk Solids 21% Minimum
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.