Is Waitrose & Partners Plant Living Spinach Ravioli Alpha-Gal Friendly?

Ingredients

Spinach (31%), durum wheat semolina, water, wheat flour (wheat flour, calcium carbonate, iron, niacin, thiamin), coconut oil, dried potato, potato starch, maize starch, salt, modified potato starch, modified maize starch, sage, yeast powder, yeast, sea salt, ground nutmeg, ground black pepper, flavourings, acidity regulator (glucono-delta-lactone), olive extract, colour (beta-carotene), vitamin B12. Contains Wheat,

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What is a Alpha-Gal Friendly diet?

An Alpha-Gal diet eliminates mammalian meat and products containing mammalian-derived ingredients to prevent allergic reactions in people with alpha-gal syndrome. This includes beef, pork, lamb, dairy products, gelatin, and certain medications derived from mammals. The condition involves a specific sugar molecule found in most mammals, often triggered after a tick bite. People may experience delayed allergic reactions 3-6 hours after consuming trigger foods. The diet focuses on safe alternatives like poultry, fish, and plant-based proteins. When followed carefully, often with guidance from an allergist or dietitian, it can prevent serious reactions while maintaining adequate nutrition.

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Pasta · Piece