Is Waitrose & Partners Prosciutto Cappelletti Gluten Free?


Ingredients
Durum wheat semolina, prosciutto (10%) (pork leg, salt), cooked pork sausage (pork, water, wheat flour (wheat flour, calcium carbonate, iron, niacin, thiamin), salt, black pepper, ground nutmeg, ground coriander, parsley), water, ricotta cheese (milk), pasteurized free-range egg (8%), wheat flour (wheat flour, calcium carbonate, iron, niacin, thiamin), dried potato, medium-fat hard cheese (milk), salt, mace, yeast, black pepper. May contain soya and mustard.
What is a Gluten Free diet?
A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.


