Is Waitrose & Partners Sea Salt, Chilli and Lime Mix Vegan?


Ingredients
Dried potato, potato starch, rapeseed oil, sunflower oil, rice flour, sugar, salt, sea salt, yeast extract, citric acid, onion powder, parsley, paprika, potassium chloride, black pepper, chilli powder, ground coriander, flavouring, turmeric, chilli extract. ALLERGY ADVICE: May contain cereals containing gluten and soya.
What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.


