Is Waitrose Banana Bread Muffins Vegan?

Ingredients

Wheat flour (wheat flour, calcium carbonate, folic acid, iron, niacin, thiamin), pasteurised free range egg, banana purée (12%), rapeseed oil, chopped dates (7%), sugar, mixed seeds (5%) (yellow linseed, sunflower seeds, brown linseed, millet seeds), tapioca starch, chicory fibre, humectant (vegetable glycerol), oats (2.0%), raising agents (potassium carbonate, diphosphates, calcium phosphates), milk whey powder, cornflour, wheat starch, caramelised sugar syrup, dextrose, flavourings, rice flour, preservative (potassium sorbate), emulsifiers (polyglycerol esters of fatty acids, mono- and diglycerides of fatty acids), enzymes (contain wheat)

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What is a Vegan diet?

A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.

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About this product

Bread · Piece