Is Waitrose & Partners Smoky Chipotle Paste GERD Friendly?
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Why it's a maybe for GERD friendly
- flaked ancho chillies
- garlic puree
- chipotle chilli powder
- wine vinegar
- +4 more
flaked ancho chillies
Dietitian noteSpicy foods, including those with pepper, can irritate the lining of the esophagus and trigger heartburn and acid reflux. The capsaicin in peppers can stimulate the production of stomach acid and relax the lower esophageal sphincter (LES), allowing stomach acid to flow back into the esophagus
Note by Team Spoonful, Clinical nutrition experts
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500K+ downloads • 4.6★ rating
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Ingredients
White Wine Vinegar (contains Sulphites), Sugar, Water, Rapeseed Oil, Tomato Paste (11%), Flaked Chipotle Chillies (8%), Onion Purée (7%), Balsamic Vinegar (contains Sulphites) (wine Vinegar, Grape Must), Smoked Paprika, Garlic Purée, Chipotle Chilli Powder (3%), Salt, Flaked Ancho Chillies, Ground Cumin, Ground Coriander. Contains Sulphites.
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 3 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.
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About this product
Sauce · Spreadable