Is Waitrose & Partners Spelt Sourdough Bread Vegetarian?
Description
Rustic loaf with a mild tang and subtle nutty undertones; crusty exterior yields to a firm, slightly open crumb. Commonly sliced for toasting, sandwiches or served with soups and cheeses. Reviewers note consistent tang and hearty texture, praising flavor and toasting performance while some report occasional minor dryness or density.
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Description
Rustic loaf with a mild tang and subtle nutty undertones; crusty exterior yields to a firm, slightly open crumb. Commonly sliced for toasting, sandwiches or served with soups and cheeses. Reviewers note consistent tang and hearty texture, praising flavor and toasting performance while some report occasional minor dryness or density.
Ingredients
Fortified Spelt Wheat Flour (spelt Wheat Flour, Calcium Carbonate, Iron, Niacin, Thiamin), Water, Wholemeal Spelt Wheat Flour, Salt. Contains Wheat, Including Cereals Containing Gluten. May Contain Peanuts, Nuts And Sesame.
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.