Is Waitrose & Partners Spelt Sourdough Bread Vegan?
Description
Rustic loaf with a mild tang and subtle nutty undertones; crusty exterior yields to a firm, slightly open crumb. Commonly sliced for toasting, sandwiches or served with soups and cheeses. Reviewers note consistent tang and hearty texture, praising flavor and toasting performance while some report occasional minor dryness or density.
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Description
Rustic loaf with a mild tang and subtle nutty undertones; crusty exterior yields to a firm, slightly open crumb. Commonly sliced for toasting, sandwiches or served with soups and cheeses. Reviewers note consistent tang and hearty texture, praising flavor and toasting performance while some report occasional minor dryness or density.
Ingredients
Fortified Spelt Wheat Flour (spelt Wheat Flour, Calcium Carbonate, Iron, Niacin, Thiamin), Water, Wholemeal Spelt Wheat Flour, Salt. Contains Wheat, Including Cereals Containing Gluten. May Contain Peanuts, Nuts And Sesame.
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.