Is Waitrose Ricotta Stuffed Cherry Peppers GERD Friendly?
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Why it's not GERD friendly
- ricotta cheese
- citric acid
- milk
- wine vinegar
ricotta cheese
Dietitian noteHigh-fat dairy products can relax the lower esophageal sphincter (LES), the muscle that separates the esophagus from the stomach. This can allow stomach acid to flow back into the esophagus, leading to heartburn.
Note by Team Spoonful, Clinical nutrition experts
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500K+ downloads • 4.6★ rating
Free download • No credit card
Ingredients
Cherry peppers (51%) (cherry pepper, sugar, salt, acidity regulator (citric acid), wine vinegar), ricotta cheese (milk) (20%), sunflower oil, milk, acidity regulators (citric acid, lactic acid), preservative (potassium sorbate)
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About this product
Snack · Piece