Is Waitrose & Partners Teriyaki & Sesame Stir Fry Sauce Dairy Free?
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Ingredients
Water, sugar, honey (8%), soy sauce (water, soya bean, wheat flour, salt), modified maize starch, rice vinegar, sesame seed oil (1.5%), fermented soya bean, sesame seeds (1%), colour (plain caramel), yeast extract powder, deactivated yeast, acidity regulator (citric acid). Contains Soya, Wheat, Sesame Seeds, including cereals containing Gluten. May contain Peanuts.
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What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.