Is Waitrose & Partners Vegetable Snack Selection Vegetarian?

Ingredients

Vegetable Samosa Ingredients: Vegetables (63%) (potato, Onion, Carrot, Peas), Wheat Flour (wheat Flour, Calcium Carbonate, Iron, Niacin, Thiamin), Rapeseed Oil, Rice Flour, Cornflour, Spices, Ginger Purée, Tomato Paste, Coriander, Salt, Lemon Juice From Concentrate, Green Chilli, Sugar, Cumin Seeds, Black Onion Seeds, Poppy Seeds Vegetable Pakora Ingredients: Vegetables (89%) (onion, Cauliflower, Red Pepper, Carrot, Spinach), Rapeseed Oil, Maize Flour, Gram Flour, Yellow Split Peas, Rice Flour, Spices (cumin Powder, Coriander Powder, Turmeric Powder, Chilli Powder), Coriander, Green Chilli, Potato Starch, Garlic Purée, Ginger Purée, Salt, Raising Agents (diphosphates, Sodium Carbonates), Wheat Flour (wheat Flour, Calcium Carbonate, Iron, Niacin, Thiamin), Wheat Starch Onion Bhaji Ingredients: Onion (84%), Rapeseed Oil, Rice Flour, Maize Flour, Spices (cumin Powder, Coriander Powder, Turmeric Powder, Fenugreek Powder, Fennel Powder), Gram Flour, Yellow Split Peas, Coriander, Lemon Juice From Concentrate, Garlic Purée, Green Chilli, Cumin Seeds, Black Onion Seeds, Salt, Raising Agents (diphosphates, Sodium Carbonates), Wheat Starch Contains Wheat.

What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

Explore other diets

Similar Products

About this product

Snack · Pouch