Is Waitrose PlantLiving 2 No Beef Chilli Pies Nightshade Free?
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Why it's not nightshade free
- smoked paprika
- red chilli
- red peppers
- tomato powder
- tomato puree
smoked paprika
Dietitian notePaprika is derived from a mixture of peppers (peppers are nightshades).
Note by Team Spoonful, Clinical nutrition experts
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Notes and swaps for all 5 flagged ingredients, plus nightshade free products to buy instead.
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Ingredients
Water, wheat flour (wheat flour, calcium carbonate, iron, niacin, thiamin), rehydrated textured soya protein (15%), palm oil (certified sustainable), tomato purée, black turtle beans, sweetcorn, red peppers, cornflour, rapeseed oil, salt, brown sugar, dried onion, maltodextrin, garlic powder, yeast extract, garlic purée, tomato powder, red chilli, smoked paprika, wheat flour, ground black pepper, emulsifier (mono- and diglycerides of fatty acids), onion powder, barley malt extract, red wine extract powder, raising agents (diphosphates, sodium carbonates), ground cumin, flavouring, black pepper, white pepper, thyme.
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Often paired with Nightshade Free
No. This product is not low FODMAP as it lists 4 ingredients that are likely high FODMAP at 1 serving and 8 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not GERD friendly free as it lists 2 ingredients that contain GERD friendly and 5 ingredients contain GERD friendly depending on the source.
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About this product
Frozen Meal · Frozen