Is Waitrose PlantLiving 2 No Beef Chilli Pies Soy Free?
Why it's not soy free
- rehydrated textured soya protein
rehydrated textured soya protein
Dietitian noteSoy protein isolate is a concentrated form of plant-based protein extracted from defatted soybean meal and commonly used to boost protein content in processed foods and supplements. It retains allergenic soy proteins that can provoke IgE-mediated responses in sensitive individuals. Avoidance is essential on a soy-free diet to prevent adverse allergic reactions and inadvertent exposure to soy allergens.
Note by Vanessa Vargas, RDN, LDN
Every flagged ingredient, explained
Notes and swaps for all 1 flagged ingredients, plus soy free products to buy instead.

Ingredients
Water, wheat flour (wheat flour, calcium carbonate, iron, niacin, thiamin), rehydrated textured soya protein (15%), palm oil (certified sustainable), tomato purée, black turtle beans, sweetcorn, red peppers, cornflour, rapeseed oil, salt, brown sugar, dried onion, maltodextrin, garlic powder, yeast extract, garlic purée, tomato powder, red chilli, smoked paprika, wheat flour, ground black pepper, emulsifier (mono- and diglycerides of fatty acids), onion powder, barley malt extract, red wine extract powder, raising agents (diphosphates, sodium carbonates), ground cumin, flavouring, black pepper, white pepper, thyme.
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About this product
Frozen Meal · Frozen


