This product may or may not be GERD friendly free as it lists 2 ingredients that could contain GERD friendly depending on the source. We recommend contacting the manufacturer directly to confirm.

Is Waitrose Plum & Hoisin Stir Fry Sauce GERD Friendly?

This product may or may not be GERD friendly free as it lists 2 ingredients that could contain GERD friendly depending on the source. We recommend contacting the manufacturer directly to confirm.
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Ingredients

Water, concentrated plum juice (12%), yellow bean paste (10%) (water, sugar, soya bean, salt, wheat), sugar, rice wine vinegar, cornflour, honey, garlic purée (3%), ginger purée (3%), soy sauce (water, soya beans, wheat, salt), colour (plain caramel), ground black pepper, ground star anise, ground cinnamon, ground fennel, ground cloves

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Often paired with GERD Friendly

Low FODMAPNo

No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 5 ingredients that could be moderate or high FODMAP depending on source or serving size.

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Dairy FreeYes

Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.

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About this product

Sauce · Bottle

Flavor
SweetFruitySavoryUmami
Texture
Liquid
Commonly used for
CookingStir FryDipping
GERD Friendly? Waitrose Plum & Hoisin Stir Fry Sauce | Spoonful