Is Kikkoman Stir-Fry Sauce GERD Friendly?

This product may or may not be GERD friendly free as it lists 2 ingredients that could contain GERD friendly depending on the source. We recommend contacting the manufacturer directly to confirm.

Why it's a maybe for GERD friendly

  • garlic powder
  • vinegar

garlic powder

Dietitian note

Although garlic is not considered a GERD trigger by some experts, such as the American College of Gastroenterology, there is limited evidence that garlic, especially raw garlic, may trigger symptoms in sensitive individuals.

Note by Team Spoonful, Clinical nutrition experts

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Product Image

Description

Kikkoman stir fry sauce is a flavorful blend of ingredients that includes soy sauce, wheat, soybeans, salt, sugar, vinegar, rice wine, sesame oil, garlic powder, ginger, and xanthan gum. This sauce is preservative-free, ensuring a more natural and authentic taste. The package dimensions are 6 inches in length and 5 inches in width. While no information about what people say about the product is provided, these product details suggest that Kikkoman stir fry sauce offers a delicious and convenient option for enhancing stir fry dishes.

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Ingredients

SOY SAUCE (WATER, SOYBEANS, WHEAT, SALT, BREWING STARTER [ASPERGILLUS SOJAE]), SUGAR, WATER, MODIFIED CORN STARCH, WINE, VINEGAR, GARLIC POWDER, DEHYDRATED OYSTER EXTRACT (MOLLUSCAN SHELLFISH), SPICES, SODIUM BENZOATE, SALT, SUCCINIC ACID, DISODIUM INOSINATE, DISODIUM GUANYLATE.

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About this product

Sauce · Bottle, Liquid

Flavor
SavorySaltyUmamiSweet
Texture
ThickOily
Commonly used for
CookingDippingMarinadingMeal Prep