Is Waitrose Raspberry Trifle Dairy Free?

No. This product is not dairy free as it lists 5 ingredients that contain dairy.

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Why it's not dairy free

skimmed milk powder
milk
skimmed milk
whipping cream
whole milk

skimmed milk powder

Dietitian note

Milk (dairy) is a nutrient-rich liquid food produced by mammals.

Note by Rhyan Geiger, RDN

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Ingredients

Water, whole milk, raspberries (13%), sugar, skimmed milk, whipping cream (milk) (10%), wheat flour (wheat flour, calcium carbonate, folic acid, iron, niacin, thiamin), modified maize starch, pasteurised free range egg, stabilisers (pectin, tara gum, calcium phosphates), dextrose, concentrated raspberry juice, potato starch, skimmed milk powder, flavourings, acidity regulators (citric acid, trisodium citrate), raising agents (disodium diphosphate, sodium bicarbonate), colours (anthocyanins, mixed carotenes), tapioca starch, pasteurised free range egg white

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What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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Often paired with Dairy Free

VeganNo

No. This product is not vegan as it lists 8 ingredients that derive from animals and 3 ingredients that could could derive from animals depending on the source.

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Gluten FreeNo

No. This product is not gluten free as it lists 2 ingredients that contain gluten and 1 ingredient contain gluten depending on the source.

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