Is Waitrose Salt Beef & Mustard Mayo Sandwich Dairy Free?

Ingredients

Wheat flour (wheat flour, calcium carbonate, folic acid, iron, niacin, thiamin), water, cured beef (19%) (beef, salt, dextrose, antioxidant (sodium ascorbate), preservative (sodium nitrite)), rye flour, rapeseed oil, red cabbage, rocket, gherkins, white wine vinegar, vinegar, sugar, wheat protein, malted barley flour, yeast, mustard flour, salt, pasteurised free range egg yolk, cornflour, emulsifiers (mono- and diglycerides of fatty acids, mono- and diacetyl tartaric acid esters of mono- and diglycerides of fatty acids), mustard bran, ground turmeric, concentrated lemon juice, flour treatment agent (ascorbic acid), palm fat (certified sustainable), wheat flour

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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