Is Waitrose Slow Cooked Lamb Shawarma GERD Friendly?

Ingredients
Lamb shoulder (81%), water, single cream (milk), rapeseed oil, yogurt (milk), sugar, ground paprika, white wine vinegar, salt, maize starch, ground cumin, sea salt, garlic purée, onion purée, garlic powder, onion powder, dried garlic, ground nutmeg, concentrated lemon juice, ground ginger, ground cloves, mint, cracked black pepper, ground cardamom, ground cinnamon, dried oregano, ground fennel, ground fenugreek, smoked salt, emulsifier (xanthan gum), chilli powder, coriander powder, cumin, ground star anise, sumac, flavouring
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 6 ingredients that are likely high FODMAP at 1 serving and 4 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.
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